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CREATED:20160818T134401Z
DTSTAMP:20160818T134401Z
LAST-MODIFIED:20190626T145052Z
DESCRIPTION:Signup begins Thursday\, September 1stLed by fitness instructor Mindy\n Vasta\, ActiveFit is specially designed for seniors (over 55)\, focusing \non low-impact movement designed to improve cardiovascular fitness. In \naddition\, balance and flexibility activities will increase core strength\n and promote proper alignment of muscle groups. Better balance will \ndecrease the chances of falling\, so join the senior fitness revolution \nat the library. In addition to better health\, it’s fun!8–SESSION CLASSDates: Mondays\, September 12\, 19\, 26\; October 17\, 24\, 31\; Nov 7\, 14Cost: $40 for 8-session class (no refunds)Cash\, credit card\, or check payable to Bethpage Public Library
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Signup begins Thursday\, September 1st
Led by fitness instructor Mindy\n Vasta\, ActiveFit is specially designed for seniors (over 55)\, focusing \non low-impact movement designed to improve cardiovascular fitness. In \naddition\, balance and flexibility activities will increase core strength\n and promote proper alignment of muscle groups. Better balance will \ndecrease the chances of falling\, so join the senior fitness revolution \nat the library. In addition to better health\, it’s fun!
8–SESSION CLASS
Dates: Mondays\, September 12\, 19\, 26\; October 17\, 24\, 31\; Nov 7\, 14
Cost: $40 for 8-session class (no refunds)
Cash\, credit card\, or check payable to Bethpage Public Library
TITLE:ActiveFit (Session 2)
SUMMARY:ActiveFit (Session 2)
LOCATION:Bethpage Public Library at Meeting Room & Kitchen
URL:https://bethpagelibrary.evanced.info/signup/eventdetails?eventid=29343&lib=0
UID:https://bethpagelibrary.evanced.info/signup/eventdetails?eventid=29343&lib=0
CATEGORIES:Exercise
DTSTART:20160919T144500Z
DTEND:20160919T153000Z
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