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CREATED:20161226T194804Z
DTSTAMP:20161226T194804Z
LAST-MODIFIED:20190626T145052Z
DESCRIPTION:Signup begins Monday\, January 2ndLed by fitness instructor Mindy Vasta\, ActiveFit is specially designed for seniors (over 55)\, focusing on low-impact movement designed to improve cardiovascular fitness. In addition\, balance and flexibility activities will increase core strength and promote proper alignment of muscle groups. Better balance will decrease the chances of falling\, so join the senior fitness revolution at the library. In addition to better health\, it’s fun!8–SESSION CLASSDates: Monday\, February 13\, 27\; March 6\, 13\, 20\, 27\; April 3\, 17Cost: $40 for 8-session class (no refunds)Cash\, credit card\, or check payable to Bethpage Public Library
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Signup begins Monday\, January 2nd
Led by fitness instructor Mindy Vasta\, ActiveFit is specially designed for seniors (over 55)\, focusing on low-impact movement designed to improve cardiovascular fitness. In addition\, balance and flexibility activities will increase core strength and promote proper alignment of muscle groups. Better balance will decrease the chances of falling\, so join the senior fitness revolution at the library. In addition to better health\, it’s fun!
8–SESSION CLASS
Dates: Monday\, February 13\, 27\; March 6\, 13\, 20\, 27\; April 3\, 17
Cost: $40 for 8-session class (no refunds)
Cash\, credit card\, or check payable to Bethpage Public Library
TITLE:ActiveFit (Session 1)
SUMMARY:ActiveFit (Session 1)
LOCATION:Bethpage Public Library at Meeting Room & Kitchen
URL:https://bethpagelibrary.evanced.info/signup/eventdetails?eventid=30502&lib=0
UID:https://bethpagelibrary.evanced.info/signup/eventdetails?eventid=30502&lib=0
CATEGORIES:Exercise
DTSTART:20170306T144500Z
DTEND:20170306T153000Z
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