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CREATED:20170227T170406Z
DTSTAMP:20170227T170406Z
LAST-MODIFIED:20190626T145052Z
DESCRIPTION:Signup begins Wednesday\, March 1stLed by fitness instructor Mindy Vasta\, ActiveFit is specially designed for seniors (over 55)\, focusing on low-impact movement designed to improve cardiovascular fitness. In addition\, balance and flexibility activities will increase core strength and promote proper alignment of muscle groups. Better balance will decrease the chances of falling\, so join the senior fitness revolution at the library. In addition to better health\, it’s fun!8–SESSION CLASSDates: Monday\, April 24\, May 8\, 15\, 22\; June 5\, 12\, 19\, 26Cost: $40 for 8-session class (no refunds)Cash\, credit card\, or check payable to Bethpage Public Library
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Signup begins Wednesday\, March 1st
Led by fitness instructor Mindy Vasta\, ActiveFit is specially designed for seniors (over 55)\, focusing on low-impact movement designed to improve cardiovascular fitness. In addition\, balance and flexibility activities will increase core strength and promote proper alignment of muscle groups. Better balance will decrease the chances of falling\, so join the senior fitness revolution at the library. In addition to better health\, it’s fun!
8–SESSION CLASS
Dates: Monday\, April 24\, May 8\, 15\, 22\; June 5\, 12\, 19\, 26
Cost: $40 for 8-session class (no refunds)
Cash\, credit card\, or check payable to Bethpage Public Library
TITLE:ActiveFit (Session 2)
SUMMARY:ActiveFit (Session 2)
LOCATION:Bethpage Public Library at Meeting Room & Kitchen
URL:https://bethpagelibrary.evanced.info/signup/eventdetails?eventid=31311&lib=0
UID:https://bethpagelibrary.evanced.info/signup/eventdetails?eventid=31311&lib=0
CATEGORIES:Exercise
DTSTART:20170612T144500Z
DTEND:20170612T153000Z
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